Good friends have more qualities of good people than bad friends. In order to create a peaceful mind and world, we need to search for and have many good friends.
Mindfulness of the dhammas in the dhammas is to see and consider the mental phenomena both inside and outside, the whole of the time
The practice of chastity is a superb behaviour which means to conduct more strictly in accordance with the practices of Buddhism to prevent the growth of defilements until all defilements are vanished by passing through the processions according to the levels of the mind.
Most people shy away from suffering and seek after happiness. Unfortunately the happiness that most people find gives only temporary relief from suffering – because it does not reach the roots of suffering or lead to permanent happiness.
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
The Lord Buddha stresses that the three categories of defilement: greed, hatred and delusion are like usurpers in the mind. They darken our minds and obstruct us from enlightenment.
The 38 Ways to Happiness. The third group of blessings. Blessing Seven :- Artfulness in Knowledge
The Right Concentration (How many kinds of meditation are there? Part 2)
